Monthly Archives: January 2008

A month of The Office Diet

The Office Diet launched on 1st January and has been going strong since then. Many thanks to all those who’ve emailed me so far with feedback – it’s great to know what you like (or don’t!) about the site. If you’re a new reader, you might like to browse: The list of articles: these are […]

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What’s your excuse?

I’m great at coming up with ways to wriggle out of commitments that I’ve made to myself. There’s a lot of popular excuses around, especially while the days are still short and dark and Christmas cheer and New Year resolve seems long banished. Do any of these sound familiar? “I can’t eat a healthier diet […]

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