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	<title>Comments on: Coping with buffet lunches &#8211; don&#8217;t let them ruin your diet</title>
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	<link>http://www.theofficediet.com/2008/01/22/coping-with-buffet-lunches/</link>
	<description>Healthy living for busy people.</description>
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		<title>By: The Organic Lifestyle</title>
		<link>http://www.theofficediet.com/2008/01/22/coping-with-buffet-lunches/comment-page-1/#comment-325</link>
		<dc:creator>The Organic Lifestyle</dc:creator>
		<pubDate>Thu, 30 Oct 2008 08:17:39 +0000</pubDate>
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		<description>[...] Be careful with buffets: Avoid overindulging at office buffets just because the food is [...]</description>
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		<title>By: &#160; 100 Healthy Tips and Tricks for Wellness and Fitness &#160;&#124;&#160;Cultivate Greatness&#160;Leadership Training, Personal Development, &#38; Life Hacks</title>
		<link>http://www.theofficediet.com/2008/01/22/coping-with-buffet-lunches/comment-page-1/#comment-323</link>
		<dc:creator>&#160; 100 Healthy Tips and Tricks for Wellness and Fitness &#160;&#124;&#160;Cultivate Greatness&#160;Leadership Training, Personal Development, &#38; Life Hacks</dc:creator>
		<pubDate>Tue, 28 Oct 2008 20:37:43 +0000</pubDate>
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		<description>[...] Be careful with buffets: Avoid overindulging at office buffets just because the food is there. [...]</description>
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		<title>By: The Office Diet &#187; Links roundup - some weekend reading</title>
		<link>http://www.theofficediet.com/2008/01/22/coping-with-buffet-lunches/comment-page-1/#comment-289</link>
		<dc:creator>The Office Diet &#187; Links roundup - some weekend reading</dc:creator>
		<pubDate>Fri, 03 Oct 2008 17:38:29 +0000</pubDate>
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		<description>[...] &#8230; The Office Diet made it on at number 42, &#8220;Be careful with buffets&#8221;, with this post from way back in [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8230; The Office Diet made it on at number 42, &#8220;Be careful with buffets&#8221;, with this post from way back in [...]</p>
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		<title>By: 7 Painless Ways to Stay Healthy In The Office at Ririan Project</title>
		<link>http://www.theofficediet.com/2008/01/22/coping-with-buffet-lunches/comment-page-1/#comment-125</link>
		<dc:creator>7 Painless Ways to Stay Healthy In The Office at Ririan Project</dc:creator>
		<pubDate>Tue, 20 May 2008 08:58:48 +0000</pubDate>
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		<description>[...] at these occasions is likely to be high. Of course you shouldn’t have to miss out completely, but learn how to cope with buffets and don’t get lured into eating more than you want, just because the food is there.  About Ali [...]</description>
		<content:encoded><![CDATA[<p>[...] at these occasions is likely to be high. Of course you shouldn’t have to miss out completely, but learn how to cope with buffets and don’t get lured into eating more than you want, just because the food is there.  About Ali [...]</p>
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