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	<title>Comments on: Next week on The Office Diet</title>
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	<link>http://www.theofficediet.com/2008/02/08/next-week-on-the-office-diet/</link>
	<description>Healthy living for busy people.</description>
	<lastBuildDate>Thu, 09 Feb 2012 22:53:19 +0000</lastBuildDate>
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		<title>By: alarm systems</title>
		<link>http://www.theofficediet.com/2008/02/08/next-week-on-the-office-diet/comment-page-14/#comment-282151</link>
		<dc:creator>alarm systems</dc:creator>
		<pubDate>Thu, 09 Feb 2012 22:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.theofficediet.com/2008/02/08/next-week-on-the-office-diet/#comment-282151</guid>
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		<link>http://www.theofficediet.com/2008/02/08/next-week-on-the-office-diet/comment-page-14/#comment-282107</link>
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		<pubDate>Thu, 09 Feb 2012 22:36:06 +0000</pubDate>
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		<pubDate>Thu, 09 Feb 2012 16:04:10 +0000</pubDate>
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		<pubDate>Thu, 09 Feb 2012 12:10:28 +0000</pubDate>
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		<pubDate>Wed, 08 Feb 2012 17:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.theofficediet.com/2008/02/08/next-week-on-the-office-diet/#comment-280090</guid>
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		<content:encoded><![CDATA[<p><strong>here&#8217;s what you do.as mention already, ensure&#8230;</strong></p>
<p>you have enough room to exercise. whilst standing kick either leg out to the side, scissor fashion, keeping your torso as straight as possible. continue kicking for two minutes and then swap legs and repeat. if you struggle doing two minutes&#8230;</p>
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