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	<title>Comments on: How to build new habits</title>
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	<link>http://www.theofficediet.com/2008/02/19/how-to-build-new-habits/</link>
	<description>Healthy living for busy people.</description>
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		<title>By: 6 Keys to Develop the Action Habit &#124; Jonathan Mead</title>
		<link>http://www.theofficediet.com/2008/02/19/how-to-build-new-habits/comment-page-1/#comment-100</link>
		<dc:creator>6 Keys to Develop the Action Habit &#124; Jonathan Mead</dc:creator>
		<pubDate>Fri, 25 Apr 2008 17:03:31 +0000</pubDate>
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		<description>[...] How to Build New Habits at The Office Diet [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Build New Habits at The Office Diet [...]</p>
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		<title>By: Balance Your Life Carnival: Issue 3 (Health and Happiness)</title>
		<link>http://www.theofficediet.com/2008/02/19/how-to-build-new-habits/comment-page-1/#comment-53</link>
		<dc:creator>Balance Your Life Carnival: Issue 3 (Health and Happiness)</dc:creator>
		<pubDate>Thu, 06 Mar 2008 06:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.theofficediet.com/2008/02/19/how-to-build-new-habits/#comment-53</guid>
		<description>[...] Le Blanc presents 3 Easy Ways to Lose Weight posted at Cranendonck Coaching. Ali Hale presents How to build new habits posted at The Office Diet, saying, &#8220;Are you trying to establish good healthy habits, but [...]</description>
		<content:encoded><![CDATA[<p>[...] Le Blanc presents 3 Easy Ways to Lose Weight posted at Cranendonck Coaching. Ali Hale presents How to build new habits posted at The Office Diet, saying, &#8220;Are you trying to establish good healthy habits, but [...]</p>
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		<title>By: Have you managed to change your diet/exercise habits? - Personal Development for Smart People Forums</title>
		<link>http://www.theofficediet.com/2008/02/19/how-to-build-new-habits/comment-page-1/#comment-43</link>
		<dc:creator>Have you managed to change your diet/exercise habits? - Personal Development for Smart People Forums</dc:creator>
		<pubDate>Tue, 19 Feb 2008 20:36:47 +0000</pubDate>
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		<content:encoded><![CDATA[<p>[...] your diet/exercise habits?     I was writing about building and maintaining new habits today (The Office Diet » How to build new habits) &#8230; and wondered how others who&#8217;ve successfully changed their diet and weight tend to approach [...]</p>
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