If you’ve tried out The Office Diet’s recipes, dug deep into the archives and perused all the longer articles, you might be getting short of reading material. Here’s a few of my favourite sites to while away a few minutes…
MizFit
This is a tricky blog to pidgeon-hole, so all I can say is – take a [...]

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This post is by Lorna Cowie, an artist and self-described “extreme foodaholic”. If you enjoy these tips about tea, you’ll also love her post from last week.
I think most people would say they enjoy a good cup of tea. Not only is it relaxing, if yours contains caffeine it might help you wake up or [...]

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Yesterday (Sunday), I was woken up at five-thirty am by our neighbours (again) having a row. After being disturbed by the same neighbours at two am the previous night, and after a busy week of late nights, I was rather tired and moody for most of the day….
Short of moving house, what can you [...]

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I’ve mentioned the site Weight Loss Resources before; it’s a great service for anyone who wants to lose weight or who is struggling to maintain their weight loss.

Price
£7 - £9 per month

Software type
Online system

Main features
Food/exercise diary, food/exercise database, charts and reports of nutritional intake and weight loss achieved, articles, contests, forums.

Aimed at
Anyone, male or female, [...]

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This post is by Lorna Cowie, an artist and self-described “extreme foodaholic”. If you missed her post examining some of the health myths about dark chocolate last week, give it a read!
Honey is a subject I love. Not only is it good to eat but it is also good to wear as well. A sweeter [...]

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Are you getting bored of sandwiches? Taking the same thing into work every day can get boring, fast … but buying lunch out every day soon becomes expensive. I keep falling back on the default option of “pitta bread with ham, lettuce and pickle” which, whilst nice, can get a bit boring by Friday.
So last [...]

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