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	<title>Comments on: Claim back your lunch hour: 5 health reasons why, 6 ways to do it</title>
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	<link>http://www.theofficediet.com/2008/05/07/claim-back-your-lunch-hour-5-health-reasons-why-6-ways-to-do-it/</link>
	<description>Healthy living for busy people.</description>
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		<title>By: The Office Diet &#187; You don’t need to feel the burn to feel the benefits</title>
		<link>http://www.theofficediet.com/2008/05/07/claim-back-your-lunch-hour-5-health-reasons-why-6-ways-to-do-it/comment-page-1/#comment-358</link>
		<dc:creator>The Office Diet &#187; You don’t need to feel the burn to feel the benefits</dc:creator>
		<pubDate>Mon, 17 Nov 2008 18:32:18 +0000</pubDate>
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		<description>[...] from the office for your full lunch hour, and enjoying a relaxing walk – or working off some energy with a quick jog, cycle ride or gym [...]</description>
		<content:encoded><![CDATA[<p>[...] from the office for your full lunch hour, and enjoying a relaxing walk – or working off some energy with a quick jog, cycle ride or gym [...]</p>
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		<title>By: 7 Painless Ways to Stay Healthy In The Office at ProjectRirian.com</title>
		<link>http://www.theofficediet.com/2008/05/07/claim-back-your-lunch-hour-5-health-reasons-why-6-ways-to-do-it/comment-page-1/#comment-149</link>
		<dc:creator>7 Painless Ways to Stay Healthy In The Office at ProjectRirian.com</dc:creator>
		<pubDate>Thu, 19 Jun 2008 21:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.theofficediet.com/2008/05/07/claim-back-your-lunch-hour-5-health-reasons-why-6-ways-to-do-it/#comment-149</guid>
		<description>[...] nine hours straight. If getting away from your desk for an hour seems impossible, read my tips on taking your full lunch break – and however busy you are, get out of the building every single day, even if it’s just to walk [...]</description>
		<content:encoded><![CDATA[<p>[...] nine hours straight. If getting away from your desk for an hour seems impossible, read my tips on taking your full lunch break – and however busy you are, get out of the building every single day, even if it’s just to walk [...]</p>
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		<title>By: out to lunch don t interrupt</title>
		<link>http://www.theofficediet.com/2008/05/07/claim-back-your-lunch-hour-5-health-reasons-why-6-ways-to-do-it/comment-page-1/#comment-141</link>
		<dc:creator>out to lunch don t interrupt</dc:creator>
		<pubDate>Tue, 10 Jun 2008 15:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.theofficediet.com/2008/05/07/claim-back-your-lunch-hour-5-health-reasons-why-6-ways-to-do-it/#comment-141</guid>
		<description>[...] you while you??re on your lunch break. Go to the gym, the nearest park, or just to the shops ...http://www.theofficediet.com/2008/05/07/claim-back-your-lunch-hour-5-health-reasons-why-6-ways-to-do...How to have the difficult talks - TV News - MSNBC.com ... baseball, music, what they had for lunch? [...]</description>
		<content:encoded><![CDATA[<p>[...] you while you??re on your lunch break. Go to the gym, the nearest park, or just to the shops &#8230;http://www.theofficediet.com/2008/05/07/claim-back-your-lunch-hour-5-health-reasons-why-6-ways-to-do&#8230;How to have the difficult talks &#8211; TV News &#8211; MSNBC.com &#8230; baseball, music, what they had for lunch? [...]</p>
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		<title>By: hello,how do you do-iet? &#171; What are you reading?</title>
		<link>http://www.theofficediet.com/2008/05/07/claim-back-your-lunch-hour-5-health-reasons-why-6-ways-to-do-it/comment-page-1/#comment-128</link>
		<dc:creator>hello,how do you do-iet? &#171; What are you reading?</dc:creator>
		<pubDate>Tue, 20 May 2008 15:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.theofficediet.com/2008/05/07/claim-back-your-lunch-hour-5-health-reasons-why-6-ways-to-do-it/#comment-128</guid>
		<description>[...] I smiled as I finished reading Article Tips #1, and I continued reading Article Tips #2, and moved on to Article Tips #3. [...]</description>
		<content:encoded><![CDATA[<p>[...] I smiled as I finished reading Article Tips #1, and I continued reading Article Tips #2, and moved on to Article Tips #3. [...]</p>
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		<title>By: 7 Painless Ways to Stay Healthy In The Office at Ririan Project</title>
		<link>http://www.theofficediet.com/2008/05/07/claim-back-your-lunch-hour-5-health-reasons-why-6-ways-to-do-it/comment-page-1/#comment-123</link>
		<dc:creator>7 Painless Ways to Stay Healthy In The Office at Ririan Project</dc:creator>
		<pubDate>Tue, 20 May 2008 08:17:23 +0000</pubDate>
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		<description>[...] nine hours straight. If getting away from your desk for an hour seems impossible, read my tips on taking your full lunch break – and however busy you are, get out of the building every single day, even if it’s just to walk [...]</description>
		<content:encoded><![CDATA[<p>[...] nine hours straight. If getting away from your desk for an hour seems impossible, read my tips on taking your full lunch break – and however busy you are, get out of the building every single day, even if it’s just to walk [...]</p>
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