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	<title>Comments on: Exercise guidelines for health and weight loss</title>
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	<link>http://www.theofficediet.com/2008/06/19/exercise-guidelines-for-health-and-weight-loss/</link>
	<description>Healthy living for busy people.</description>
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		<title>By: Six Ways To Get Active If You Hate Exercise &#124; The Best Weight Loss Deal Center</title>
		<link>http://www.theofficediet.com/2008/06/19/exercise-guidelines-for-health-and-weight-loss/comment-page-1/#comment-260</link>
		<dc:creator>Six Ways To Get Active If You Hate Exercise &#124; The Best Weight Loss Deal Center</dc:creator>
		<pubDate>Wed, 17 Sep 2008 04:40:33 +0000</pubDate>
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		<description>[...] should involve plenty of movement. We feel guilty because we&#8217;re not even meeting the minimum weekly exercise guidelines. So what can people who hate exercise [...]</description>
		<content:encoded><![CDATA[<p>[...] should involve plenty of movement. We feel guilty because we&#8217;re not even meeting the minimum weekly exercise guidelines. So what can people who hate exercise [...]</p>
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		<title>By: Review,get Coupon &#38; Buy &#187; Six Ways To Get Active If You Hate Exercise</title>
		<link>http://www.theofficediet.com/2008/06/19/exercise-guidelines-for-health-and-weight-loss/comment-page-1/#comment-256</link>
		<dc:creator>Review,get Coupon &#38; Buy &#187; Six Ways To Get Active If You Hate Exercise</dc:creator>
		<pubDate>Mon, 15 Sep 2008 04:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.theofficediet.com/2008/06/19/exercise-guidelines-for-health-and-weight-loss/#comment-256</guid>
		<description>[...] should involve plenty of movement. We feel guilty because we&#8217;re not even meeting the minimum weekly exercise guidelines. So what can people who hate exercise [...]</description>
		<content:encoded><![CDATA[<p>[...] should involve plenty of movement. We feel guilty because we&#8217;re not even meeting the minimum weekly exercise guidelines. So what can people who hate exercise [...]</p>
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		<title>By: &#160; Why I Exercise&#160;by&#160;Health Tips</title>
		<link>http://www.theofficediet.com/2008/06/19/exercise-guidelines-for-health-and-weight-loss/comment-page-1/#comment-150</link>
		<dc:creator>&#160; Why I Exercise&#160;by&#160;Health Tips</dc:creator>
		<pubDate>Thu, 19 Jun 2008 22:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.theofficediet.com/2008/06/19/exercise-guidelines-for-health-and-weight-loss/#comment-150</guid>
		<description>[...] Exercise guidelines for health and weight loss [...]</description>
		<content:encoded><![CDATA[<p>[...] Exercise guidelines for health and weight loss [...]</p>
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		<title>By: Exercise guidelines for health and weight loss</title>
		<link>http://www.theofficediet.com/2008/06/19/exercise-guidelines-for-health-and-weight-loss/comment-page-1/#comment-148</link>
		<dc:creator>Exercise guidelines for health and weight loss</dc:creator>
		<pubDate>Thu, 19 Jun 2008 20:39:28 +0000</pubDate>
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		<description>[...] Go to the author&#8217;s original blog: Exercise guidelines for health and weight loss [...]</description>
		<content:encoded><![CDATA[<p>[...] Go to the author&#8217;s original blog: Exercise guidelines for health and weight loss [...]</p>
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		<title>By: Exercise guidelines for health and weight loss &#124; Best Diets, Diet Pills and Weight Loss Tips</title>
		<link>http://www.theofficediet.com/2008/06/19/exercise-guidelines-for-health-and-weight-loss/comment-page-1/#comment-147</link>
		<dc:creator>Exercise guidelines for health and weight loss &#124; Best Diets, Diet Pills and Weight Loss Tips</dc:creator>
		<pubDate>Thu, 19 Jun 2008 19:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.theofficediet.com/2008/06/19/exercise-guidelines-for-health-and-weight-loss/#comment-147</guid>
		<description>[...] Medinfo wrote an interesting post today onHere&#8217;s a quick excerptAs with the recommended daily calorie intake, the amount of exercise that individuals needs varies. The guidelines given by the government and by health organisations are usually minimum levels of activity – but even so, &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Medinfo wrote an interesting post today onHere&#8217;s a quick excerptAs with the recommended daily calorie intake, the amount of exercise that individuals needs varies. The guidelines given by the government and by health organisations are usually minimum levels of activity – but even so, &#8230; [...]</p>
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