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	<title>Comments on: Keeping a food and exercise diary</title>
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	<description>Healthy living for busy people.</description>
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		<title>By: Keep Up With Me &#187; 6 Ways to Hold Yourself Accountable to a Fitness Routine</title>
		<link>http://www.theofficediet.com/2008/07/02/keeping-a-food-and-exercise-diary/comment-page-1/#comment-189</link>
		<dc:creator>Keep Up With Me &#187; 6 Ways to Hold Yourself Accountable to a Fitness Routine</dc:creator>
		<pubDate>Wed, 23 Jul 2008 13:04:35 +0000</pubDate>
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		<description>[...] Ali at The Office Diet describes the benefits of keeping a food/exercise diary. [...]</description>
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		<title>By: &#160; 20 Benefits to Exercise&#160;by&#160;Health Tips</title>
		<link>http://www.theofficediet.com/2008/07/02/keeping-a-food-and-exercise-diary/comment-page-1/#comment-167</link>
		<dc:creator>&#160; 20 Benefits to Exercise&#160;by&#160;Health Tips</dc:creator>
		<pubDate>Wed, 02 Jul 2008 22:01:30 +0000</pubDate>
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		<description>[...] Keeping a food and exercise diary [...]</description>
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		<title>By: Keeping a food and exercise diary</title>
		<link>http://www.theofficediet.com/2008/07/02/keeping-a-food-and-exercise-diary/comment-page-1/#comment-166</link>
		<dc:creator>Keeping a food and exercise diary</dc:creator>
		<pubDate>Wed, 02 Jul 2008 20:49:48 +0000</pubDate>
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		<description>[...] here: Keeping a food and exercise diary  [...]</description>
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