Monthly Archives: October 2008

Weekend reading – some different and unusual articles

(Happy Hallowe’en to you all! If you’re having trouble resisting that tempting bowl of mini chocolate bars, then you might want to read Resist Hallowe’en treats…)I’ve been reading some great articles around the blogosphere recently, and thought I’d link to a few for you to enjoy too! This time, I’m going for articles which are […]

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4 Possible Reasons Your Workout Felt Harder Than Normal

Have you ever had a day when your workout just seemed tougher than usual? Maybe your ten minute warm-up stint on the exercise bike had you feeling worn out, or you couldn’t manage as many reps as usual on the weights. Before you start blaming yourself for being “lazy”, here’s some factors you might want […]

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