I’m going to be away for a week or so, and the next update here on The Office Diet will be a round up of some of the blog’s 2008 highlights as we head into the new year.
I wanted to wish all of you a very merry Christmas: wherever you are with your healthy living goals, be proud of what you’ve achieved, and of what you have planned for 2009. Have a very happy time, however you’re celebrating, and you have my wholehearted permission to completely forget about calories, diets, nutrition and everything else Office-Diety on Christmas day (I know I’ll be tucking into chocolate as soon as I’ve opened my stocking… 
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Merry Christmas!
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