Free ebook available from Core Concepts

by Ali on April 27, 2009

One of my fellow bloggers over on Diet Blog, Mike Howard, has recently released an ebook called “12 Permanent Fat Loss Strategies”.

I snagged a copy myself and was very impressed: like all Mike’s writing on diet and exercise, it’s very thorough, informative and goes into a lot of depth considering it’s completely free. Mike doesn’t assume any expert knowledge, and his advice is aimed at everyday folks like you and me – not top athletes.

You can grab the ebook from the Core Concepts‘ website: just pop in your name and email address, and it’ll be delivered straight to your inbox. (For those who’re a bit wary of giving their email address out, I can tell you that Mike is a lovely guy – he definitely won’t be selling your details to any spammers!)

If you enjoy the ebook, you’ll want to check out Mike’s blog too: Winning The Losing Battle. His tagline is “Cutting-edge, timely and interesting information and opinion in the deeply confusing world of fat loss and optimum health” – which strikes me as something the internet could do with a lot more of!

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