Is the credit crunch eating into your gym budget? Subway are running a competition to win a year’s free gym membership – you don’t need to buy a sub to enter, just take a look at this video and read the competition rules.
When I was working in an office full time, with a Subway just round the corner, an occasional sub made a nice healthy treat (I like the veggie sub on wheat bread with as much salad as they can cram in!) Sadly, this competition is only open to US residents, so I can’t enter myself, but hopefully some of The Office Diet’s readers might be able to…
Fitness for those of us chained to our desks seems to be a big topic at the moment. Hot on the heels of the Desk Exercises For Office Workers from Adam Steer, another blog has published a wonderful compilation of sites that offer various tips aimed at keeping office workers healthy:
(I was very flattered to see that The Office Diet comes in at number 3 on the list!)