Fitness for those of us chained to our desks seems to be a big topic at the moment. Hot on the heels of the Desk Exercises For Office Workers from Adam Steer, another blog has published a wonderful compilation of sites that offer various tips aimed at keeping office workers healthy:
50 Simple Techniques for Staying Fit Whilst Stuck At Your Desk
(I was very flattered to see that The Office Diet comes in at number 3 on the list!)
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