Do you go into work each morning, promising yourself that you’ll be good and avoid the vending machine, corner shop, greasy canteen food and the humungous lattes from the local coffee place?
And do you find that, by five o’clock, you’ve succumbed … yet again?
Of course, there’s always a good excuse:
A colleague led you astray (“Let’s […]
Tags: Colleagues · Motivation
What do you associate “holidays” with? Fun, lie-ins, travelling, new places … and good food, along with some inevitable weight-gain. Perhaps you don’t mind putting on a couple of pounds for the sake of really enjoying yourself … but what if your colleagues’ holidays are making you fat?
A couple of my workmates have already been […]
Tags: Colleagues · Office life
If you’ve worked in several different jobs, you may have noticed interesting patterns. One place of work might have a constantly topped-up cookie jar. In a different office, perhaps everyone gets together on Fridays for a pub meal. And in a third, you might find a trend towards snacking on fruit or eating salads […]
Tags: Colleagues · Office life