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The Ideal Dieting Office

Wouldn’t life be so much easier if your workplace was geared up to support your healthy living efforts? Instead of having a vending machine stuffed with chocolate and a dingy cupboard of a kitchen, the Ideal Dieting Office would have free fruit and vegetables, a sparkling clean fridge, a host of supportive colleagues and a […]

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3752

Telling your colleagues you’re on a diet

(Note: this article is in many ways a rethink and update of what I wrote in Should you tell your colleagues you’re on a diet? The advice there still applies, but I’ve realised it’s often very hard to keep quiet about your lifestyle changes!) One of the tricky things about going on a diet is […]

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