The Office Diet

Healthy living for busy people.

Entries Tagged as 'Diarist'

Anna’s Diary, Week 5

May 12th, 2008 · 1 Comment

For the past month, Anna’s been keeping us updated on her weekly progress. If you’ve missed her earlier entries, you can find them all in the Diarist category. And without further ado from me, here’s Week 5…
The perennial question of “How did I get so big?”
I have a lot in common with a fruit bat […]

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Tags: Diarist

Anna’s Diary - Weeks 3 and 4

May 6th, 2008 · No Comments

Anna has had a hectic couple of weeks, but she’s been sticking to her diet: read on to find out whether or not her hard work has paid off… and to learn what DPIO stands for!
(And if you missed the earlier weeks, you can catch up with Week 1 and Week 2.)
Anna’s Third Week
“I would […]

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Tags: Diarist · Motivation

Anna’s Diary – Week 2

April 22nd, 2008 · 1 Comment

If you missed the first part of Anna’s diary start there, before carrying on here to read about “the bloat” and to learn what the acronyms VFW and STS stand for…
Anna’s Second Week
I have discovered that having been seriously overweight, I’ve been missing out on more than just slipping into a size 12 pair of […]

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Tags: Diarist