Category Archives for "Excuse-busting"

I’m on a tight budget

Read the whole of the “excuse busting” series as one great article: How to stop making excuses and start making changes Today’s excuse is “I can’t afford to eat healthily because I’m on a tight budget and can’t afford diet foods.” The first myth here to banish is that losing weight involves eating “diet foods.” […]

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What’s your excuse?

I’m great at coming up with ways to wriggle out of commitments that I’ve made to myself. There’s a lot of popular excuses around, especially while the days are still short and dark and Christmas cheer and New Year resolve seems long banished. Do any of these sound familiar? “I can’t eat a healthier diet […]

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