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Category Archives for "Meals"
3010

Is there such thing as a free food?

What do you think of when I say “free food”? If you’re like me, you might imagine lavish conference buffets, three-course lunches with clients “on expenses”, or that box of gorgeous doughnuts that someone brought into the office … But here, I’m thinking about “free foods” on diet plans – ones which “don’t count” as […]

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3553

New Diet-Friendly Dinner Recipes

One of The Office Diet’s readers wrote a few weeks ago to ask if I could add some more calorie-counted recipes to the site – I’m only too glad to oblige! The below recipes are all listed on the recipes page – or click on the title to go straight to the list of ingredients […]

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  • Updated August 8, 2012
  • Meals
3746

Five easy ways to make time to cook every evening

We all know that frozen ready meals, takeaways and endless sandwiches don’t make for great dinners. But sometimes it’s hard to find the time and energy to cook after a long day in the office. None of us want to come home, exhausted and hungry, and spend an hour chopping vegetables and cooking. What we […]

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  • Updated August 8, 2012
  • Meals