The Office Diet

If you’ve been reading The Office Diet for a few weeks or months, I’m sure you’re becoming an expert at eating healthily whilst in the office. (And if you’re a new reader – welcome, and do browse the archives and the longer articles!)
Perhaps you take your packed lunch into work every day, have an active […]

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Here’s a few of my favourite reads from the past couple of weeks: when boredom strikes at work, why not spend five minutes browsing one of these, instead of wandering dangerously near the communal office goodies…?
5 Subtle Ways to Help Your Guy Eat Healthier (by Melanie from Dietriffic)
Do any female readers of The Office Diet […]

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Do you go into work each morning, promising yourself that you’ll be good and avoid the vending machine, corner shop, greasy canteen food and the humungous lattes from the local coffee place?
And do you find that, by five o’clock, you’ve succumbed … yet again?
Of course, there’s always a good excuse:

A colleague led you astray (“Let’s […]

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