Category Archives for "Office life"

HELP! I Can’t Stop Snacking – Simple Tips To Stop Unhealthy Snacking

Snacks are the downfall of many dieters. You plan healthy meals, you eat healthy meals … but you find yourself nibbling in between. That’s fine when the nibbles are fresh fruit and vegetables, but when you’re eating cookies, cake and chips, you’ll be getting all the nutritional baddies (saturated fat, refined sugar) with precious few […]

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Best Desk Accessories To Make You A Healthier Person

Since it’s Friday, I thought I’d share a selection of rather weird and wonderful products that I’ve come across online. These are all gadgets and trinkets to keep on or around your desk, as they might help you with your dieting/exercise … and they’re just plain fun! Is it a spoon? Is it a pen..? […]

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