Office life


Click on a title below to see the full post.



How to leave work on time

September 29th 2008

Eat breakfast at work

September 24th 2008

The Ideal Dieting Office

September 15th 2008

Office lunches – beyond the sandwich

August 20th 2008

Six weird diet aids for your office desk

August 15th 2008

Seven Months of The Office Diet

August 1st 2008

All my colleagues are on holiday - how can I stick to my diet?

July 28th 2008

Bored at work? Here’s some great diet, health and fitness related reading…

July 23rd 2008

Take care of your body at work

July 16th 2008

The unwritten rules of office food

July 11th 2008

Guest post on Limes & Lycopene

July 10th 2008

Hot weather foods

July 4th 2008

Six months of the Office Diet

July 1st 2008

Weekend reading from other Office Dieters

June 20th 2008

Working from home - dealing with diet temptation

June 17th 2008

Why boiled sweets could help your diet

June 4th 2008

Are your colleagues’ holidays making you fat?

May 30th 2008

How Healthy Habits Keep Your Stress Levels Down

May 28th 2008

Five Great Tricks for the Healthy Office Worker’s Mind

May 22nd 2008

How clean is your keyboard?

May 20th 2008

Guest post over on Cranky Fitness

May 16th 2008

Stick to your diet when everything’s going wrong

May 14th 2008

Claim back your lunch hour: 5 health reasons why, 6 ways to do it

May 7th 2008

Six healthy ways to cope with tiredness – that work!

April 28th 2008

17 ingredients, 6 sandwiches, 10 days of fantastic, healthy, lunches

April 23rd 2008

Six easy tips to get your six glasses of water per day

April 21st 2008

Is your office fridge improving your diet at work - or is it a health hazard?

April 14th 2008

All alone in the office - snack time?

April 9th 2008

Three months of The Office Diet

April 1st 2008

Are your colleagues a good or bad influence on your health?

March 31st 2008

Keep up a healthy diet at a conference

March 27th 2008

Fun things to keep you healthy at your desk…

February 28th 2008

Stop workplace boredom and stress from ruining your diet

February 25th 2008

Post on Diet Blog about no-preparation snacks

February 23rd 2008

Coping with buffet lunches - don’t let them ruin your diet

January 22nd 2008

What new habits are you establishing in your diet or exercise routines?

January 18th 2008

How to refuse a cookie

January 15th 2008

Web articles with good tips, advice and ideas on staying healthy in the office

January 10th 2008

Seven daily danger moments for your diet

January 3rd 2008