Category Archives for "Weight-loss"

7 Daily Battles You Face When Dieting – Tips For Avoiding Diet Killing Temptation

I suspect I’m not the only person who experiences this: I eat a filling breakfast, pack a healthy lunch, and feel rather smug about my dieting success until eleven o’clock. Then someone in the office appears with a tub of Marks and Spencer’s chocolatey mini-bites, and I’m sure I’ll hurt their feelings by refusing, and […]

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