Web articles with good tips, advice and ideas on staying healthy in the office
I browse quite a range of websites on dieting and healthy eating, and there’s the occasional article targeted towards office workers. Here’s some of some of my favourites out of those I’ve spotted recently:
- Is your job making you fat? – from Weight Loss Resources
A short article with good quick tips on how to cope with office events like working lunches and people’s birthdays.
- Six ways to improve your diet at work – from Diet-Blog.com
Another quick article with sensible, easy ideas.
- How to … exercise at work – from the Guardian.
A rather tongue-in-cheek article: amusing, but don’t take the suggestions too seriously!
- Are colleagues bad for your figure? – from the Daily Telegraph
A fascinating, in depth discussion of how the eating habits of colleagues (if you’re female) are likely to impact on your own.