Happy New Year!

Welcome back to The Office Diet! We’ll be posting again as normal from Monday 5th, but I wanted to wish you all the very best for 2009 and give you a sneak-preview of what’s to come.

If you’re anything like me, you probably have lots of goals and resolutions for this year. If 2009 is going to be the year you meet your dieting and health targets, stick around on The Office Diet for a series on “Building Habits”, running every Monday this month. I’ve found that I’m awful at sticking to resolutions but that ingrained habits are easy to keep up without much thought.

And as a special start-of-the-year boost to your dieting plans, I’m delighted to announce that my Dieting Basics ebook will cost just $4 throughout the whole of January. That’s 67% off … a better credit-crunch beating deal than you’ll see anywhere on the high street! Snap up your copy now, and you’ll have all the information you need to succeed in 2009.


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